Dark chocolate and red wine are good for you, sugar is bad and always make sure to carb load the night before a marathon. This is just some of the nutritional advice that is often seen in news articles and social media posts. But what is the science behind nutrition and exercise? What effects do diet and exercise really have on blood lipids, bone health and energy metabolism? Join Dr. Mark Kern, Professor of Exercise and Nutritional Sciences at SDSU, as he shares his latest research on how foods and exercise affect metabolism.

Sometimes the most interesting discussions occur over a beer or a glass of your favorite vino. (Bonus points if you can remember what was said the next morning!) That’s the concept behind Suds & Science, a monthly event that brings scientists face-to-face with the general public in a neighborhood bar. Each session kicks off with a short and enlightening presentation, after which the floor is open for discussion between the audience and the speaker. We cover a wide variety of topics that can range from the science of beer to superhero physics to the genius of genomes. We invite you to come sit back, sip your favorite beverage and participate in the discussion. Suds & Science puts the fun and spirit(s) back into learning.